Don’t Just Sit There! Start Mindfulness

Mindfulness. What is it? We hear it a lot these days. There is a lot of chatter about it, like it’s an important thing that we should all be incorporating into our daily lives. I like to know what the fuss is all about, so I spent the day finding out. So I am going […]

Happy Home, Happy Life

A happy home starts with a happy life. Learning to walk that delicate balance is something we have to do every day, and it is also one of those things we struggle to do well. We all do our part to ensure that we can still maintain the balance even in self-isolation. Keeping an eye […]