A happy home starts with a happy life. Learning to walk that delicate balance is something we have to do every day, and it is also one of those things we struggle to do well. We all do our part to ensure that we can still maintain the balance even in self-isolation. Keeping an eye on the time and finishing on time to have time for family can help reduce the amount of stress. If you set a deadline to finish work at 1 pm, make sure you keep to that deadline. Find efficient work processes that will allow you to adhere to the deadline you set for yourself.
Having good mental health is essential when we have to deal with the stress of living on top of one another 24/7 in the same space. Start using some of these strategies today, and you will see the difference it will make to your work and your family.