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Work & Family Life Balance

Happy Home, Happy Life

April 15, 2021

A happy home starts with a happy life. Learning to walk that delicate balance is something we have to do every day, and it is also one of those things we struggle to do well. We all do our part to ensure that we can still maintain the balance even in self-isolation. Keeping an eye on the time and finishing on time to have time for family can help reduce the amount of stress. If you set a deadline to finish work at 1 pm, make sure you keep to that deadline. Find efficient work processes that will allow you to adhere to the deadline you set for yourself.

Another way to maintain the right balance between work and family is to make sure that your to-do list is not a mile long. Have a realistic number of task on your list to complete by the deadline. It will not only give you a sense of accomplishment, but it will also help you maintain well-balanced mental health.

Having good mental health is essential when we have to deal with the stress of living on top of one another 24/7 in the same space. Start using some of these strategies today, and you will see the difference it will make to your work and your family.

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🙏😍🙏 ^^Thankful Fridays^^ 🙏😍🙏⁠

🙏😍🙏 ^^Thankful Fridays^^ 🙏😍🙏⁠
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We have a lot going on in our daily lives. At LeBam, we want to take a moment to hit pause and reflect on the week that has just been. We want to do what we preach. If we are going to look after your business and you, we have to look after ours. So, we are starting a new topic to share with all of you. Every week, one of us in the team will take a time-out to share with you one thing we are thankful for. We are going to start looking for the good amid our chaotic week. We hope that you will be encouraged to do the same. If you’re up to sharing, we’d love to hear from you too. 😀 #lebam #thankful #grateful #blessed #thankfulfriday #whatareyouthankfulfor?

🙆‍♀️👩🏽 ❤️~~W-INSPIRATION WEDNES

🙆‍♀️👩🏽 ❤️~~W-INSPIRATION WEDNESDAY~~💁🏼‍♀️🙋🏾‍♀️💛⁠
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At LeBam, we want to create a community of women to inspire the next generation of successful women business owners. Join us and be inspired today. Inspired women inspire women. #lebam #lebamsolutions #w-inspirationwednesdays #inspiredwomeninspirewomen #smallbusinesses⁠
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We need women at all levels, including the top, to change the dynamic, reshape the conversation, to make sure women's voices are heard and heeded, not overlooked and ignored. - Sheryl Sandberg, Chief Operating Officer of Facebook

🌟⏲️⏰ ***TIME-LY TUESDAYS*** ⏲️⏰💰

🌟⏲️⏰ ***TIME-LY TUESDAYS*** ⏲️⏰💰⁠
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Welcome to this week timely tip – insights to help you get the most out of your day and stay productive! #lebam #lebamsolutions #time-lytuesdays #everylittlebithelps #smallbusinesses⁠
⁠
Saying no is the one thing I have much trouble doing. Hands up if you share the same difficulty as me. I feel judged as being incompetent when I say no to a job, regardless of my workload. I do not particularly appreciate it at all. I work too hard to provide the best service I can. However, with constant reminders, I am learning to accept that there is only one of me. I have limitations. Now, I am learning to say this word when I have to. ⁠
Your time is as precious as your client/employee. You can only do so much in the hours you have. Saying yes to everything is the surest way of driving myself to the ground and burning out. You need to know that it is okay to say no when you feel you can’t handle the load. Delegate some of your workloads to your teammate if you have to. ⁠
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We all need to build up our confidence to say that two-letter word, which will help reduce our stress and improve our health. Remember - saying No is not a sign of weakness but a sign of strength. It takes much courage to tell people through words and actions that you value them and put yourself first. While everyone around you deserves the best version of you, you deserve to enjoy the best you.

🙏😍🙏 ^^Thankful Fridays^^ 🙏😍🙏⁠

🙏😍🙏 ^^Thankful Fridays^^ 🙏😍🙏⁠
⁠
We have a lot going on in our daily lives. At LeBam, we want to take a moment to hit pause and reflect on the week that has just been. We want to do what we preach. If we are going to look after your business and you, we have to look after ours. So, we are starting a new topic to share with all of you. Every week, one of us in the team will take a time-out to share with you one thing we are thankful for. We are going to start looking for the good amid our chaotic week. We hope that you will be encouraged to do the same. If you’re up to sharing, we’d love to hear from you too. 😀 #lebam #thankful #grateful #blessed #thankfulfriday #whatareyouthankfulfor?

👩🏽 ❤️~~W-INSPIRATION WEDNESDAY~~💁🏼

👩🏽 ❤️~~W-INSPIRATION WEDNESDAY~~💁🏼‍♀️🙋🏾‍♀️💛⁠
⁠
At LeBam, we want to create a community of women to inspire the next generation of successful women business owners. Join us and be inspired today. Inspired women inspire women. #lebam #lebamsolutions #w-inspirationwednesdays #inspiredwomeninspirewomen #smallbusinesses⁠
⁠
There is no limit to what we as women, can accomplish. - Michelle Obama, Former First Lady of the United States

🌟⏲️⏰ ***TIME-LY TUESDAYS*** ⏲️⏰💰

🌟⏲️⏰ ***TIME-LY TUESDAYS*** ⏲️⏰💰⁠
⁠
Welcome to this week timely tip – insights to help you get the most out of your day and stay productive! #lebam #lebamsolutions #time-lytuesdays #everylittlebithelps #smallbusinesses⁠
⁠
We rely on our minds to help us get through the day. It is one of the most overworked parts of our body. We need our minds to be firing on all cylinders when we are engaged in getting the tasks done for the day. Sometimes, we need to rest it as well. A tired mind procrastinates and isn’t as focused as it should be. We need to allow our minds and ourselves to slow down and have a break.⁠
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When should you schedule your mini-breaks? Well, I am glad you asked. If you group your jobs as we mentioned in Tip # 4, you could plan a small 5-minute break before starting the next group of jobs. What can I do in five minutes? Another great question! Walk around the office for five minutes. Grab another cup of tea or coffee, situate yourself away from your desk, and do some deep breathing and meditate. Or, like in my case, put on some headphones and listen to a song on my playlist.⁠
I hope you would give it a go, and I am sure that your mind will thank you for it! Start looking after your mental health now because it’s the only one you got.

🙏😍🙏 ^^Thankful Fridays^^ 🙏😍🙏⁠

🙏😍🙏 ^^Thankful Fridays^^ 🙏😍🙏⁠
⁠
We have a lot going on in our daily lives. At LeBam, we want to take a moment to hit pause and reflect on the week that has just been. We want to do what we preach. If we are going to look after your business and you, we have to look after ours. So, we are starting a new topic to share with all of you. Every week, one of us in the team will take a time-out to share with you one thing we are thankful for. We are going to start looking for the good amid our chaotic week. We hope that you will be encouraged to do the same. If you’re up to sharing, we’d love to hear from you too. 😀 #lebam #thankful #grateful #blessed #thankfulfriday #whatareyouthankfulfor?

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LeBam acknowledges the Nyoongar Whadjuk people – traditional custodians of this land. We wish to acknowledge the strength of their continuing culture and offer our respects to Elders past and present.